IIFYM

bc92487 Posts: 22 Member

October 2013 in Introduce Yourself

What is IIFYM? WHAT ARE MACROS?

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Replies

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  FoxyLifter Posts: 965 Member

  October 2013

  IIFYM = If It Fits Your Macros
  
  Macros are the basic elements of food: Carbohydrates, Protein and Fat.

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  Capt_Apollo Posts: 9,026 Member

  October 2013

  http://lmgtfy.com/?q=IIFYM
  
  http://lmgtfy.com/?q=macros

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  bc92487 Posts: 22 Member

  October 2013

  Thank you guys! You're a huge help!!

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