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Yes I would definitely like some fitbit friends. My name on that website is prosnit1
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Did you drink a lot of water when taking them?
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Try walking on the treadmill on an incline. The incline will take some pressure of your knees.
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I never herd of TDEE, that makes perfect sense! thank you!
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My wedding is in July, just 10 weeks away! I really want to lose 10 pounds in 10 weeks but we will see... my first fitting is mid may, I hope i'll be down 5 pounds my then and then I have a final fitting 2 weeks before the wedding. Luckily my dress is lace up in the back, so it can accommodation if i loose or gain weight.…
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Thanks everyone! I think I will go with my morning weight to log, but I don't think I can give up weighing myself everyday. Its like a constant reminder of why I am dieting and makes me think a lot more about what I eat everyday.
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Do people only weigh themselves once a week?
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Also I think our body's have good muscle memory, so maybe that's and explanation.
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When I lost weight the first time I became addicted to the elliptical trainer. I could go for an hour and a half and barely work up a sweat. Now I can go for like an hour and it makes me tired. I have pretty much landed in the middle ground of where I started off last time and where I ended up. I was actually pretty…
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Yeah the last 5-10 pounds are always very hard to get rid of and to keep off. I suggest drinking a lot of water, working out regularly and really sticking to the calorie amount MFP gave you. I hope this comment is somewhat helpful.
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Very impressive! what motivated you to start loosing the weight and to continue loosing the weight?
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thanks!
