bridetobe91

I have Asics Gel-Nimbus 12 and I LOVE my shoes, they are soo comfy!

in Ladies - Sneakers for circuit training?? Comment by bridetobe91 February 2011

I would love to join this thread! I am currently on LV 1 Day 5 tonight! So far I have lost a total of 6 inches off of my whole entire body just from cutting my calorie intake in half and doing this video! I can't wait to see the results at the end of the 30 days! :)

in 30 day shred Comment by bridetobe91 February 2011

bump so i can read later when I'm done with my workout!

in BIGGEST LOSER TRUTH - FROM CONTESTANT Comment by bridetobe91 February 2011

Daily calories before workout: 1380, After my workout it will be around1600, I try to eat back most of my workout calories Height: 5'4 Current weight: 164 Calories burned from exercise: 200-300

in What is your daily calorie goal? (FEMALES ONLY) Comment by bridetobe91 February 2011

I'm going to look into low sodium foods and make a list for the next time I go to the gym! I think with less sodium and more water, the weight will start coming off! I only plan on weighing myself once a week even maybe once every two weeks at first!

in can taking in more water help you lose weight? Comment by bridetobe91 February 2011

After how many days or weeks did you notice inches starting to come off? Or what level were you at when you started to notice some changes?

in 30 Day Shred results? Comment by bridetobe91 February 2011

bridetobe91

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