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Ladies - Sneakers for circuit training??

tsamak310
tsamak310 Posts: 20
edited September 2024 in Fitness and Exercise
I'm curious as to what kind of sneakers you ladies are wearing for cardio/circuit training??

Right now I'm doing Jillian Michaels's 30 day shred and wearing Nike Free sneakers (the ones that hardly weigh anything). I love them, they are probalby the most comfortable sneaker I've ever worn. However, I feel like maybe I should look into a more supportive shoe as I'm really starting to feel pain in my shins. I'm also due for a new pair, so that could be the problem also.

Replies

  • anzepeda
    anzepeda Posts: 1
    I had a problem with shin splints before & it turns out it was because I have flat feet & they overpronate (turn inward) when I walk/exercise. You may need to switch to a shoe has more arch support, or get an insertable insole like Super Feet. Good luck!
  • bridetobe91
    bridetobe91 Posts: 13
    I have Asics Gel-Nimbus 12 and I LOVE my shoes, they are soo comfy!
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