Tiamaria7 Member

hi guys, i've got to confess i lost my way this past week or two. i've been very busy / stressed at work and although i was on holiday this past week i got out of the way of tracking my food input and exercise but................i'm back on track (pardon the pun) and have logged my food diary for the day and excercise…

oops............ i forgot to post my numbers! Start weight - 156lbs CW - 147 lbs GW - 140lbs UGW - 133lbs Week 2 – 149lbs (end Aug) Week 3 -149lbs (Sep 5) Week 4 – 148lbs (Sep 12) Week 5 – 147lbs (Sep 19) Week 6 - 147 (Sep 26) Week 7 - xxx (Oct 3) Week 9 - xxx (Oct 10) Week 10 - xxx (Oct 17) Week 11 - xxx (Oct 24) Week 12…

hi guys. here goes! i had lost a couple of pounds earlier in the week but.................because of a stressful week at work and massive chocolate cravings i had a bit of a binge on Friday night with chocolate and crisps and then more of the same on Saturday night! As a result i've gained back my 2lb loss!!!!!!!!!!!!!…

hi guys. i hope you've all had a successful week. having not lost any weight last week i'm happy to let you know i've managed one pound loss this week!!!!!! yay!!! i'm so pleased. good luck to my fellow over 40s. we can do this!!! one or two people have noticed i've lost weight which is nice but i'm hoping it becomes more…

well done you. it can't be easy with a little baby! keep going!

hi guys! well done to you all. Start weight - 156lbs CW - 149 lbs GW - 140lbs UGW - 133lbs Week 2 – 149lbs (end Aug) Week 3 -149lbs (Sep 5) Week 4 -148lbs (Sep 12) Week 5 - xxx (Sep 19) Week 6 - xxx (Sep 26) Week 7 - xxx (Oct 3) Week 9 - xxx (Oct 10) Week 10 - xxx (Oct 17) Week 11 - xxx (Oct 24) Week 12 - xxx (Oct 31) Week…

hi guys, glad to hear of all your successes! well done. for those of you who, like me haven't been successful....well tomorrow's another day. i had a chocolate fest last night which i enjoyed for about a full five minutes before regretting it as it scuppered my weight loss today; i stayed the same weight. i'm actually very…

can you send me the link that's mentioned within the post which i think is to track my weight loss.

hi dfeledichuk! i'd love to join you guys in the challenge. i'm 48years old; soon to be 49 years old. i'm happily married, have three sons but only one still lives at home. i also have a lovely daughter in law. i've been a bit of a couch potato for a very long time but desperately trying to get into better habits and…

many thanks!

thanks so much for taking the time to reply. i appreciate your advice.