hlanders

Yes, I agree with the above. I started with Turbo Jam, then did Chalean Extreme, then Insanity. Instanity is ...Insanity. Totally LOVE IT though!! But you really need to work up to it. My husband tried it...he is not otta shape hockey, vol. fire fighter, and ball hockey....He lasted 2 weeks. I have stopped in the last year…

dido....same age...same weight to lose....same high b.p..IT CAN BE DONE!!! YEAH FOR YOU!!!

That is cute "loaner body" lol I want to use that line...heeheee. I am into insanity...2 1/2 more weeks and i am all done. Wowwy is all I have to say.... I love to hate it I should say...lol I am LOVE it.... month 2 is kickin my butt..... 1 hour of hard core...INSANITY.... I can see myself doing a round 2 maybe closer to…

So do you think it is like rain drop torture doing Insanity? That is what I kinda relate it too!!!lol So p90x is somwhat more injoyable....I guess!!lol

:flowerforyou: You did so well. Way to go girl! It is such a commitment. I am doing ISANITY right now. 60days. I am starting week 2. I will try P90x in September I think. I agree with you that these beachbody programs are FAB. I started off with Turbo Jam and had 15 lb lost after my daughter. I did that 2x's. I finished…

It is !!! trust me I did the sam" horray" for myself...after months of going no where!

wowwy... Ya I decided to skip the p90 and go straight to insanity...Is that insane...?lol I figured everyone around me was doing p90...so why not say well...I am doing insanity....lol (lucky one good friend of my husbands had it to borrow!)

Well, I am a Turbo jam, and Chalean Extreme grad... I keep pushing through..the feeling at the end is FANTASTIC! I finished Chalean in March and had to work myself up to this one. I have inspired two more on this same wagon.. Although I do feel like I was in a car accident when I wake up in the morning...I still keep on…

Chevy ---- that is ours....i:smile:

I have heard that somewhere before.... I think that it's all the cultures :flowerforyou:

BO----YA!!!!! WAY to go.....keep it up!:flowerforyou:

You are AWESOME...Way to go....! I felt the same at a huge loss...I thought I was gonna stay the same weight...... then BAM....My EYES got wide....when I saw that number....!!! heee, heee

I have also found going from 3 meals to 5 or 6 smaller ones....allowed me to drop 5 lbs...in 2 weeks....after dieting so long...could hardly believe the food switch up worked....! Happy, Happy!!!

Yes......I agree....and that is what works for me too! Always added to my snacks... Keeps you going!:flowerforyou:

Make sure that you are eating whole foods.....and your essentail fatty acids... Avacado's...EGG "YELLOW's" these are essentail for your body. Fiber....It's all good. I usually have 2 boiled eggs...then 2 hours later have some high fiber cereal... i find if I pack some good protein and mix in some fruits in there...I am not…

exercise ...then you have more cals.... i haven't all week..cause I am sick. but I notice my cals are really diminished by early afternoon. I may go for a long walk so I can claim some more cals for dinner :flowerforyou: Next week I start ChaLean Extreme over for the next 3 months...YeAh....then it's back to getting…

I thought the same as you. I just started losing ...because i did eat them back. After months of not eating them my body stayed the same...I was so upset...cause I was exercising...4 times a week....and nothing....now in just under a week and and a half almost 2 lbs down.... Just do it... at least you can see for yourself.…

I have never had sweet potatoes with marshmellows ...or anything sweet either... I steam them in my steamer...then butter, salt and pepper...My kids love them.....or make a soup with them...blend them up and add potatoes all blended....and whatever other veggie...some spices and you are off to the races!

wowwy!

I am also now looking for the select tech weights....as apposed to diamonds for my birthday too! ....lol My weights to keep switching ...is getting so bland...ughhhhh.....! :flowerforyou:

I think that it is perfect for toning, and feel good hormones, general well being,...and eating more calories....!!! I am finding that out! As for weight loss.....nutrition and consumption is Key to weight loss!

It is so great that I can eat. I love it that I can eat more too. The thing I changed the most was in my diary of food...I put 8am, 10am, 12pm, 2pm and 5pm...and now eat smaller and never starving. So then I am always satisfied. I am so happy. All the feedback from my freinds on here really is the key. I am over joyed with…

ya, we are just considering it because my dog gets so many ear infections...and we have tried soooo many good dog foods in the last 10 years...it'd be interesting to see. i was reading an article once that said just like the movie "food inc"... dog food the same relation...they are all in it for the $$$. I am just basing…

FYI if you want check out the "barf diet" (bones and raw food) for dogs. There seems like a lot of info on it too. We have a friend who does this diet with his dog...and since his dog has dropped all skin allergies, and has a SHinny coat...and no more ear infections, and is not at all bloated and over weight. We are…

Wow....Don't even think about it.... Me..I have done it 3 times since my early 20's...I have now have 2 kids. I Know a ton of people who have as well. Now because of that I am finding I don't even know my body. Because I have always been on the heavily restricted 'putting you into ketosis diet."....now I have waisted 3-5…

Way to go...! You will Love it...once you get outta that ...totally get ChaLean Extreme...It'll blow you away too!!!!!:flowerforyou:

Oh, i can tell you that I used to be you...I coulf never stick to a routine past a 8 week mark. Then I found Turbo Jam through watching t.v ..Right after I had my daughter. I swear Chalene gets you so into it that you don't even realize that you are through a 35 minute intense workout...but you are a sweat ball..lol Now I…

yeah, i was always ...always over....just add 5% more on..I found it low for me too! Lots of good advise changed me to moving mine up!

Lindt--- dark choc. they come in individual squares 85% pure co-co...It is healthy ...and 3 squares at 90 cal....sometimes I eat one and it's enough...or sometimes the 3..heeheee. But I LOVE CHocolate...and the dark kicks a craving....and it just feels healthy good after...!

Yes....you sound like me... i am 5.5 154lbs...I was at the begining just eating 1200 cals or below..just cause i was so used to being "on a diet" like my entire life. Now through talking to others...learned to up cals between :flowerforyou: 1400- 1700 with my exercise. What a crazy thing....It is almost hard to understand…