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yeah thats what i do, circuit training, gneneral
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hey try to do them with as little rest as possible between but if you need to take a rest do it ! .. dont kill yourself ! :P
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haha it might hurt a little ! :P
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im joe, 21 years old and a stage technician from hertfordshire, england FEEL FREE TO ADD ME :)
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thanks evryone you have been really helpful !! i feel like i have some tools to start my journey properly now ! :) thanks so much :) Joe
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thanks a lot :) .. also thank you for the add, i appreciate it
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@joejohnsondoeslife
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Congrats :) can't wait to see results of mine :)