kscm02 Member

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  • I've discovered that on 1400 I don't lose any and since going back to 1200 I'm losing again :) right now I'm not very active between work and taking 2 college classes plus driving my girls to and from activities i don't have 5 min to put together. The first couple days ya I was hungry a bit more but I feel like my stomach…
    in why are 1200 cal diets criticised on here? Comment by kscm02 March 2015
  • Oh my....I just had the cocoa powder in my oatmeal. Would have used splenda but we ran out so it was ol fashion sugar this morning. Wow was this yummy. Felt like eating dessert and that being said could definitely be eaten as that as well.
    in Why are so few people aware of this? Comment by kscm02 March 2015
  • I ate a whole can of chickpeas peas I'd roasted in one day. If you don't think it's possible think again. Love edemame, but again it's the portion controlling. Chips? They are a total sabotage food for me. Can't keep them in the house. P
    in Help...Craving salty snack Comment by kscm02 March 2015
  • Name: Karen Age: 43 Height: 5'5" Start Weight (1st March): 192 Goal Weight (1st April): 185 1st March: 192 8th March: 192 15th March: 22nd March: 29th March: 1st April: Weight lost/gained this week: 0 Weight lost/gained this month: 0 Successes/struggles this week: March 1 - Just starting March 8 - 3 words, Girl Scout…
    in March 2015 Weight Loss Challenge Comment by kscm02 March 2015
  • Only just not saw this but I haven't even though I totally could have had a soda. We haven't kept it in the house in years, since a time when we didn't have money but to barely buy some cereal and milk. The only time its in the house is after a party which I do buy it for. I can do this.
    in 3/8 Day 22 Monday Comment by kscm02 March 2015
  • Just for today Friday 6 Thank Ruby70 for telling me about this post when I've had a rough week Stay on track and away from junk Move (walk and stationary bike)
    in Just for Today - month of February. Would you like to join me, as we take this one day at a time. Comment by kscm02 February 2015
  • I noticed the other day I can access the forums from my phone now (not sure if it matters, I have a Galaxy, not IPhone). If you go to the top left the 3 lines, it brings down a menu, Click on Community, Forums are under there. So happy they've updated it. I also get notifications.
    in What do your meals look like (show me pictures).... Comment by kscm02 January 2015
  • Novelist
    in What is the job of the person above you ? Comment by kscm02 January 2015
  • lol. I just noticed my lack of meat protein today. I would have usually had some meat at lunch and dinner at least. We do usually do a meatless Monday (ergo the mac n cheese) which explains that anyways. Definitely not vegetarian (nothing wrong with that) but love my steak way to much to go that way. An actually I just…
    in Starting and hunger Comment by kscm02 January 2015
  • So this is what I have had today and although I've had some issues with hunger this is what 1200 calories has given me -76 calories I have still to use but I'm not sure what else I should have without overdoing it. Special K - Vanilla Almond Cereal, 1cup  Walmart - 1% Milk, 1 cup Banana - Medium 7-8", 58 g…
    in Starting and hunger Comment by kscm02 January 2015
  • I'm a habit 1-2 day dieter, I get through the first couple days then give up. I'm tired of quiting and failing. Currently 195 ultimately want to get down to 140.
    in Starting and hunger Comment by kscm02 January 2015
  • I'm also looking for support buddies. I'm 43 and want to lose 40 by summer so if you'd like to add me we can help each other
    in New to Group - Accountability partner?? Comment by kscm02 January 2015
  • saw these on another post. Look yummy. Now I just need the time to make them :)
    in EASY High-Protein Apple Banana Oatmeal Bars Comment by kscm02 November 2014
  • Day 3 of JFT's really liking this idea and I'm doing better than I usually do. If anyone wants to become friends, the more the merrier. JFT I will not go over my daily calories JFT I will drink 5 more glasses of water before bedtime JFT I will get on my bike for at least 20 minutes tonight
    in Just for today -- anyone want to join me on a 10 week "Just for today" Comment by kscm02 November 2014
  • Hi all. New here looking for all the support I can find. That and this is a good distraction from snacking. I've unfortunately been on a steady increase in weight over the last year after going on anti-anxiety meds. I'm a calmer person but its had a small downside that I seem to have a more blasé feeling to snacking…
    in 40+ Club : Where the Cool Kids Are Comment by kscm02 November 2014
  • Succeeded in my first goals yesterday of not eating after dinner and drinking 2 glasses of water instead. So again just for today (I laugh that I'm doing these so late in the day) Just for today....I will log everything I eat/drink Just for today I will get to my 10000 steps on app on my phone Just for today I will not go…
    in Just for today -- anyone want to join me on a 10 week "Just for today" Comment by kscm02 November 2014
  • Wow Joan, this idea is an inspiration. I'm sitting here mentally complaining that I'm at my highest weight ever and its not going anywhere. I think I'd like to try this Just for today and see if I can help myself overcome my mindless over eating one day at a time. So even though its already 7:50pm here I will do a Just for…
    in Just for today -- anyone want to join me on a 10 week "Just for today" Comment by kscm02 November 2014
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