I'm challenging myself today to no snacks. Only 3 meals with the idea that if I eat well and enough I shouldn't need anything else. My daily allowance is 1300 cal . My reasoning is that when I snack it just makes me feel more hungry for unhealthy snacks. This is going to start as a one day experiment but if it works I will…
I'm trying to decide if I want to get the Flex, I'm not really interested in the Charge feature of it notifying me of calls but I do like the idea of the heartrate monitor feature. Has anyone had either or both and a preference?
I'm always craving something salty with lunch. Has anyone else conquered this craving or found a weightloss friendly alternative to the baddies (chips, etc...)
So can anyone give me an idea of how long before the hunger pangs go away when I'm just starting out. I've set my goal at -2lb a week and it has me down for 1200 calories per day. I'm a bad snacker so this is definitely a challenge. I'm sure from past experience the pangs go away and my body gets used to the lower calories…
Proud of myself today that I was able to log everything I ate and stayed within my calorie goal. I've been trying to have a day like today for a while now. Most days I try at the beginning of the day but by mid afternoon I start having cravings and start raiding anything not nailed down even if it starts with trying to eat…
Ive connected my MapMyRun with MyFitnessPal but I can't see if theres a way to auto insert my walks/running into my exercise in MyFitnessPal without manually entering it which is just a pain in the butt. Anyone know how?
