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This is so great! I needed it today. This is month 6 and I have only lost 25lbs on the way to losing 75. Not weight loss since January and Iam working out, eatting what I should and NOT LOSING! Ready to give up, but this gives mehope! Thanks!
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I have 75 lbs to lose. Feel free to friend me.
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Add me! I need buddies too!
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This has been really hard for me too. But, I just decided that I would find something I like (boxing and 30 day shred) and at a specific time everyday, even if I am tired I just do it. For me it is after the supper dishes are done. Sometimes I really really dont want to do it, but I look at a picture of myself and that…
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Thanks for the info guys!
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bump
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I had a plateau that lasted 30 days! I ended up increasing my calories and lost 3 lbs the next day!
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I lost 9 lbs my first week and have not lost anything since that time (1.5 mo). I am so frustrated. I am never eatting my daily amount of calories and excercising steadily. I may sometimes eat the 1500 calories alotted to me, but i I excercise I never make those up. Am I supposed to? I am so frustrated and feel like I am…
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How do you only your food diary?
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I would like to join as well!:wink:
