We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Mswalker81 Member

Replies

  • Breakfast: Greek Yogurt parfait with granola Snack: Grapes or Oranges with Egg Whites or cheese Lunch: Lean Cuisine and raw veggies Snack: Apple and almonds or PB Dinner: 4oz Chicken 4oz of carbs 8oz of steamed veggies Its do able just have to check labels and limit sauces and dips.
    in 1200 calorie Comment by Mswalker81 September 2013
  • I get pedicure's if I meet my goals. It can be inexpensive and we def put our feet though some work! :happy:
    in Reward Yourself Ideas? Comment by Mswalker81 September 2013
  • Bananas and string cheese combo or baby carrots and danon yogurt are my snacks of choice.
    in 1200 calories a day Comment by Mswalker81 July 2011
  • I <3 Shoes!! The always fit even on "bloated" days... Or I treat myself to a pedicure once a month if I have met my goals for the month. All that work at the gym and my toes deserve/need some royal treatment :)
    in Rewards Comment by Mswalker81 April 2011
  • Do you think there is a dopamine supplement?? lol :)
    in HELP, PMS, Munchies and motivation! Comment by Mswalker81 March 2011
Avatar