Replies
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Can always use more friends and support! Feel free to add me if you like!
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Consignment is a great idea but whatever you do, get rid of them. Good way to keep control of your weight. Your clothes get tight, you know somethings going on and can do something about it rather than just switch to the larger sizes you have tucked away!
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It sounds like your in quite a bad position Kat! And having no support doesn't help! However, you must be determined otherwise you wouldn't be seeking help on this site right? Baby steps hon. Rome wasn't built in a day. It will take time for you to gain your footing but as you do, you will find yourself getting more…
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I like the idea of being fit and healthy. I've never been a size 5 and would never care to be. Too muscular. I'd like to be fit and healthy too! Mind if I add you as a friend? Julie
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I am 5'11 and my goal is 180. That is where I was for most of my life and was at my healthiest and most active then. Anything less, I think I would be too thin. :happy:
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I know exactly what you mean! Having had three back surgeries and a stimulator implanted, it's been very difficult for me also! I bought a bike. On days where my back is really giving me grief, I take short bike rides. They really do seem to help. Not exercising is the worst thing you can do....Not only does it cause…
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Definitely! I think most of the articles out there are geared to get you to buy more. A good rule that I follow is to stick with as much natural food as possible. Sticking to the outer perimeter of the grocery store keeps you away from all the processed stuff. Veggies, dairy, lean meats. My biggest problem is portion size.…
