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THANK ALL YALL for your imputs!!! i log prettttty accurate, i go over instead of under in logging how much and upon further thoughts i think 1600 might jsut be to many cals perhaps when i get back in the swing i will try one cheat a week for a few weeks, see if that breaks my plateu- then maybe add a more calories, as i am…
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lol throw them out as sad as that is i get CRAZZY with food i also am a pms ing female who has to have her BF LOCK up quest bars in a briefcase (that i dont know the code to) bc i can and will eat 4 in a row if the timing is righ..t or wrong really sometimes i can controll it , sometimes i cant its not worth it with how…
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i love friendzz!!! it is allllll about staying motivated and inspired- so the more friends the better!!!! i need to loose 40LBz , but if u need to loose less or more we can still kick each other in the a$$es!!! :heart: :love: :flowerforyou: :flowerforyou: :flowerforyou:
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Im just a frenetic person, glad that comes through in my post. Thanks for the writing and emotional critique tho!
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:laugh: Hey guys! After joining a year ago and gaining almost 30 lbs (lol but NOT) im BACK & want to see what the person under this fat is all about!!!! looking for anyone who works out at home, semi keto, likes dogs, fun wants to share share tips & tricks, foodz, who has lost weight under similar situations, or can make…