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19, Canadian, Pan-romantic/Demi-sexual.. college student, add me up ! :smiley:
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I agree with all the lively posters before that everyone does this once and a while, but maybe there is something you're trying to manage by it? Perhaps you're not eating enough of your 1,600 early in the day and your body is in overdrive by the time you get to evening? Perhaps you do like me (college student) and have…
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Leading by example really is the only thing you can do, although I know your intensions are good. Sometimes when people see us trying harder to get hem to do something or enjoy something they currently don't it can push them away further... simply live your life how makes you happy and healthy. He may on his own see a…
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Hey I'm not a faculty but an honours student right now and I hope I can help a little as it sounds like you too have a lot to do and stressing you. First there must be a realization that self care and motivation is important, which it definitely sounds like you recognize! Acting on that is the difficult part though isn't…
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I'm send time "new" here too! I used this quite a but before college and stopped when I started eating at the dining services. Then I gained about 7 pounds or so (still well within jealthy weight for me) but lost some endurance and strength. I am hoping getting back into this will help me gain the motivation again and get…
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My Goals for September: 1. Eat healthy and honestly/consistently track nutrition.. 2. Walk to and from classes, and downtown when I can (instead of bus) 3. Go running at least 2x a week - on a river trail (about 4 miles) 4. Do the 30 Day Squat Challenge! :D Wishing all of you the best!
