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the fit of my clothes is much more important to me. But I also get disappointed when the scale doesn't move. We all have to remember that if we are utilizing weight training in our workouts, we are putting on muscle weight while burning fat. So the scale may not move all the time. The proof is in how lean we look and how…
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I'm in!!
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Welcome!! and good luck !
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thats great!! Can add applebees to the list of places that is "safe" LOL
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this might be funny, but one of the ways I stay motivated is by watching the biggest loser while working out :) lol
