deana2828

Yay congratulations. Its nice reading this as I have just quit too. I am still at the stage where my moods are up and down. Sometimes I feel upset and at other times angry. I also feel really tired. I am hoping I come out of this stage soon and start to enjoy the benefits :sad:

I am totally overwhelmed by all the positive replies on this post. Thank you all so much for sharing and well done to all of you who have quit smoking. Healthy lungs is the aim for me. Thanks again :-) xxxxxxxxxxxxxxx:flowerforyou:

Cant really see the pic very well - erm likes tattoos :-)

Wow well done and thanks for sharing! You look great! xx

Thanks all, going to buy some little tubs today :-) xx

Hey katie, I am new too and my aim is to slim for the summer. Would be great to help each other. Anyone else who is new and would like to add me that would be great too. :-) xx

I have exactly the same problem and cola is a trigger food. It just goes so well with crisp and then what goes well with crips - chocolate! Cola also doesnt make me feel like healthy foods as you can't taste them. Cola and fruit? No thanks! I did give up once for a year and found it easier then expected. Drinking coke then…

Sounds a great idea and just the thing I am looking for after joining here. Count me in!

I cut them into wedges and spray with a little oil and cover with smoked paprika :-)