ifiwasurvampire Member

Sorry but that site is a scam. There is no way these foods with zero calories. Anyways.... had a few bad days with over eating( dang chocolate cravings) but other than that still losing weight! 1.5lbs tilim in the 170s and past my 40lbs half way mark! The only thing that is not going away is my stomach! I hate looking like…

Sorry but that site is a scam. There is no way these foods with zero calories. Anyways.... had a few bad days with over eating( dang chocolate cravings) but other than that still losing weight! 1.5lbs tilim in the 170s and past my 40lbs half way mark! The only thing that is not going away is my stomach! I hate looking like…

I hate splenda and truvia. Due to the fact they contain carbs! I use walmart great value loose powder as it has zero everything. But I don't see a problemusing splenda or no cal sweetners. Thanks to using it for 6 months now I can't stand the taste of actual sugar.

That sounds about right for the burn. The less you weigh the less calories you burn. That's why its harder to lose those last 10lbs.

Welcome! Good luck!

I hate crystal light! Try mio liquid enhancher it is zero calories! Zero everything.

Every person is different. Based on my weightloss I have lost 2 or 3 inches and dropped 2 cups sizes. That's only after 35lbs loss.

Just a little update. I started taking birth control 26 days ago even tho I am fixed. I figured since june I got my cycle on my own I wasn't going to have the surgery to remove my uterus. So far this pill is amazing, no weight gain, no acne issues, and absolutely no breakthrough bleeding! Every pill,shot, patch ect I have…

I agree with the person that stated about salt. Watch your sodium intake. Good luck

Hmmm gonna have to try this!

Goal Weight for July 1st:183 June 1st (starting weight):189 June 8th: still at 189 June 15th:186! 3lbs loss this week :) June 22nd: June 29th: July 1st:

I totally agree!

Goal Weight for July 1st:183 June 1st (starting weight):189 June 8th: still at 189 but that's bc of TOM :( ugh I'm soooooo bloated June 5th: June 22nd: June 29th: July 1st:

I have killer cramps before and during and when I actually do ovulate as well. My doc prescribed me ponstel but most insurances won't cover it as its 700 bucks for 30 pills. Even those do not help the pain. It literally feels as if someone shoves their arm to elbow and is tearing slowly my insides out. I know graphic but…

Yay! Just wanted to say after a year of being off provera and not having a cycle on my own, I finally got my tom! I'm so excited :) I must be on the right path to finally have started.

I am so annoyed right now! I've been exercising since feb and dieting and it seems like I'm not losing my stomach at all. I can do 1000's of crunches and not see results! Blah why is the stomach the hardest to lose with pcos? I hate looking like I'm 9 months pregnant! And to top it all off I still haven't had a cycle. I…

Based on what I see and I only looked at today. Try changing your diary settings to have sodium and such added. It'll be easier once you see how much sodium you are taking in. Try not to exceed 2500mg a day. Otherwise you'll retain water. Best of luck!

Please go read "forum posts you want to read over and over" make sure you are staying at 1200net calories. And remember strength training adds muscle mass and sometimes you'll gain muscle gain and that will increase your weight. All in all keep up the fantastic job! You are doing great!

My birthday is the 20th :) Happy birthday to everyone that is a june baby!

I'm in for this challange :) Goal Weight for July 1st:183 June 1st (starting weight):189 June 8th: June 5th: June 22nd: June 29th: July 1st:

Goal Weight for June 1st: 183 May 1st:193 May 8th:191 May 15th: 189 May 22nd:189 May 29th:191 June 1st: 189 I did horrible this month hopefully next month is better :( but I did have a loss of 4lbs so that's better than nothing.

Sorry I haven't weighed in yet. As of Sunday I was up to 191 which is a 2lbs gain. Ill weigh in weds and use that as my final weigh in. I've been having a rough 2 weeks. The loss of my uncle Sunday resulted in binge eating. And this morning I ate an entire box of the stuffed french toast from ihop :o hoping to find my…

Didn't lose any weight stil at 189 :( oh well hoping next weeks better!

Thank you all. I felt like I hit a road block yesterday, I felt horrible. Y'all are so encouraging and I appriecate you taking yur time to help me through this! I will not let this bother me anymore and will push forward to try to meet my goal by the end of 2011.once again I thank each of you!

Yes based on my last visit I was 210. So that would only be a 14lbs loss. But my last visit was in november.my starting weight based on my scale in feb was 220

Goal Weight for June 1st: 183 May 1st:193 May 8th:191 May 15th: 189 May 22nd: May 29th: June 1st Another loss of 2lbs.

Goal Weight for June 1st: 183 May 1st:193 May 8th:191 May 15th: May 22nd: May 29th: June 1st: Loss of 2 pounds :)

Mel my last doc was also a moron. I asked for metformin to help with my pcos symtpoms and he looked at me like I was stupid and I had to explain to him what the benefits would be to someone with pcos! So glad I no longer see that doctor. I wish there was other treatment options for those of us who are not ttc.

Goal Weight for June 1st: 183 May 1st:193 May 8th: May 15th: May 22nd: May 29th: June 1st: I'm sticking with the 10lbs mark but hoping I lose more.good luck everyone :)

Mel I lose so much hair daily its unreal. I hate it. My hairs so thin as it is. I've also heard dandruff goes hand in hand with pcos as well.