renosnewlife

thanks for the advice I have only 2.2lbs to go so it should be obtainable but this is always where my head kicks in and try's to sabotage myself. I think I will try do activity goals instead I can not let that number on the scale control me any longer. Thanks for listening.

yes I missed the t. More of an explanation I have a goal to be at 230 by March 8th I am sitting here at work and at least three times today has come to mind I am going to be crabby that day because I just know I am not going to make my goal. I try not to do this to myself but can not seem to stop it. Any suggestions?

you look great way to go. Thanks for sharing I needed a story like this today:).

25lbs is what I will hit by Christmas.

I use it as a spead instead of butter on toast, hambergers anything warm it melts right in. Love the Chipotle flavor.

you look great keep up the good work and thanks for sharing.