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10 Weeks, 12lbs - Progress Pics

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Replies

  • __Aid__
    __Aid__ Posts: 72 Member
    Massive difference 12lb's makes, well done

    Great Sleeve :happy:
  • thesophierose
    thesophierose Posts: 754 Member
    Way to go girl!! You ROCK! :D
  • tabik30
    tabik30 Posts: 443
    wow! what a difference 12lbs makes!
  • tmm_0127
    tmm_0127 Posts: 545 Member
    Great progress!
  • MrBecky
    MrBecky Posts: 55 Member
    Thank you all so much! It's given me a massive boost to see all your encouraging comments, and I'm really glad I could inspire some people too.

    I've done crash diets before and lost the same amount of weight in about 3 weeks and looked exactly the same as before, just goes to show that doing it slowly is the right way!

    Here's to the next 12lbs - and good luck to you all on your body changing journies xxx
  • renosnewlife
    renosnewlife Posts: 7
    you look great keep up the good work and thanks for sharing.
  • FixIngMe13
    FixIngMe13 Posts: 405 Member
    Actaully, a bigger difference than I would have thought for 12lbs. Great Job and keep it up!!

    I think so too! I didn't think 12 lbs would make that much of a difference... but you sure proved me wrong! Great job and congrats!!! :flowerforyou:
  • bett_boop
    bett_boop Posts: 89 Member
    A huge difference for 12lbs - well done you!

    I find this inspiring as 12lb would take me ages to lose.
  • itzehoe
    itzehoe Posts: 614 Member
    WAY TO GO!

    KEEP UP THE GOOD WORK!
  • Care76
    Care76 Posts: 556 Member
    Good job! Can I ask what exercises you are doing? Or just calorie deficit?
  • MrBecky
    MrBecky Posts: 55 Member
    Good job! Can I ask what exercises you are doing? Or just calorie deficit?

    Just calorie deficit pretty much. I did a little exercise at the beginning but I have dodgy knees that did NOT like me doing much more than just walking after having a baby and gaining lots of weight! My plan is to start back up with the exercise when I am a bit lighter so it will be kinder to my knees.

    So yeah - just sticking to 1600-1800 ish calories a day (I'm 5'9") and not cutting anything out, just making sure I'm sensible with portions and try to get plenty of veggies.
  • splatt1961
    splatt1961 Posts: 18 Member
    Well done, 12lbs and thank you for posting, every pound makes a difference. You look great, good luck for the next 12lbs.
  • Care76
    Care76 Posts: 556 Member
    Thanks! Wow, that is impressive. I am eating at a deficit (1700-1800 with my breastfeeding calories added in) but still gaining. I usually watch what I eat but I have ice cream and snacks sometimes. No candy, pop, or drinks. But I still gain.
  • FrauHaas2013
    FrauHaas2013 Posts: 615 Member
    Here's my progress pic - I've noticed it in my face and the way my clothes are fitting, but not really in my body until I did this side-by-side comparison!

    OJNiIBi.jpg
  • casmithis
    casmithis Posts: 216 Member
    Are you sure it's only 12 lbs. Chceck your scale. Awesome!!!
  • Timshel_
    Timshel_ Posts: 22,834 Member
    Great progress!
  • Justsimply67
    Justsimply67 Posts: 18
    As everyone has stated, you look great and 12 lbs lost looks like 20 lbs lost on you. Way to go!
  • aKate_
    aKate_ Posts: 72 Member
    Thank you for posting this!! It is inspiring and encouraging to see the difference with 12 pounds. You look fabulous!
  • zombie_meg
    zombie_meg Posts: 149 Member
    Big difference! Thank you for sharing. It's very inspirational!
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