dougswife

Well I started not going to my fittness pal to log in, weighed this mornin and gained 9, yep 9 pounds.:sad: Cholerserol is up.:blushing: Soooo needless to say I'm baacck. With an extra 9 pounds to lose. :( Glad to be back:wink:

i am 65 have given birth to 2 children that weighed more than 9 pounds each. I have lost over 30 pounds but no flat belly. With arthritis spreading over my body there are no sit up, no walking, no exercise except doing as much house work as I can every day. I would really like to get rid of my jelly belly but as much as my…

Spanks! :):wink:

Congrats!! I have lost 36 and seem struck there.... have any suggestions????

I upped mine calories and almost immediatly gained 2 pounds, will know tomorrow how going back down did.

:smile: :smile: If you set the scales on floor and touch each corner and it doesnt rock then it is level. Sometimes you need to pick one set of scales for what you are gonna be writing. That's what I did. Also if you weigh without clothes:wink: at home then use your scales, I never write number from doctor scales always…

As for me when I took them I was the same way, a quick boost of energy and then tired, The only reason you may loose weight is fluid and working harder and faster. I am now taking multi vitamin with b vitamins in them.

Sounds good, even though I can't have grapefruit juice will do lemon.