MattUFCP90X

I would guess stress

Christine Taylor

Its logic that your body goes into fat storing mode when you deprive it from calories. Thus eating breakfast is important to help keeping your body in an anabolic state. The more your body thinks it wont get food the more fat you will store and the less muscle you will build.

I'm always on the scale, not to drive me nuts, but just because its there and I like to stay focused. My goal is 145 and I normally stay in the 152-155 range. I take my weekly meaningful weight on Friday Mornings for tracking. I can easily fluctuate 10 lbs from Friday to Monday due to recovery Sunday and being less active.…

I've only had my fuel band for 2 days and I like it a lot. I wish it had a HRM in it, but other than that its cool. It does suck for stationary biking and any move where you really don't move your hand like low plank ab work or push ups. It def helps to let you know you have been sitting on your butt too long. I find it…

Yeah not bad at all. always strive for more chest out and arch in your back. Remember there are two ways to do the dead lift as well. Keep up the good work and effort!

I walk my dog for him not me. I never thought of logging it in, but I agree with most of you that posted and thinking that the users can post whatever they want. I think I might try my HRM with him this afternoon. Good luck everyone on your goals! "You get what you tolerate" - Tony Robbins

super awesome achievement! keep kick butt.

It wont be the same as a raw orange due to the pieces that don't make it through the juicer. Mostly you lose out on fiber. If you have a blender I would suggest using it instead to get more nutrients. If it were me I would use the raw oranges wedges or something for your diary. It won't be a huge difference. Good luck!

Will power + small specific & measurable goals = Win Set little things to get you started, and once you start seeing the success you will become addicted and the rest is easy. Will power is the hardest part for most. You only need an hour a day. I am sure everyone watches TV or wastes an hour online doing something. Use…

awesome job!

Just know the FDA doesn't care about our health. There are so many things made for us to eat that are horrible, and now even what they are doing to our produce is upsetting and unsafe. Look at how many fat people you encounter everyday. You can thank our government for it. Once we wake up and refuse to consume the crap…