sandmart2009 Member

Crunches would be one way. :)

You are a doll!!! Very pretty and gorgeous!

Marshalls if you have any where you are. Dillards run some very good sales too. Congrats!!

We ate at a Chinese restaurant one time - cheat day for me as it was Sunday - for lunch. And here's this retard on the next table - she was just yakking away wiith a very loud voice, it was impossible not to hear her and she would point out each and every calorie content everybody had on their plates. It was so disgusting,…

I am more comfortable with being barefoot. I dance when I am alone and can go from modern dancing to latin-ballroom. I have more control over my movements when I am not wearing shoes.

You DON'T look like you need to lose weight. Tone up. if you want, and be healthy! But I think, you SERIOUSLY need to change the boyfriend. Don't settle for a man who can't appreciate you. Because when things get really tough and head downhill - HE WON'T BE THERE FOR YOU. Good luck, dear. But, you have to dump that loser.

I see a hottie!!! CONGRATS!!!

Have the baby carrier and keep the baby on you while you do squats. I hope this helps. :)

If she doesn't dump that loser, she'll miss out on Mr. Right. Pathetic.

Welcome! I'm a Mrs. Martin, too! :)

I try to get enough sleep and some sun for at least 15-30mins a day. Not necessarily being under the sun but the glare is good enough. Sun has a lot of influence in a woman's body - that's what my doc said. And I have bad mood swings and I snap at people really quick when I don't have enough sleep or no decent sleep. Hope…

Hi! I do both alternating days. I do dance (cardio) M-T-W, and weights T-Th-Sat. Then I rest and cheat on Sundays! I love chinese lunch after church! LOL

Don't feel bad about it. Don't even pay attention to it. People like that dwell and like to thrive in an environment filled with drama. Evidently, she wants attention - and the only way she knows how to get that - is to create drama. What a retard. Sorry, folks. I am disgusted with people like that.

Have faith in yourself. You can do it!

Gained 40 on mine. :)

Well, hello Shannon! We are on the same plane. I lost about 20 pounds last year and got too busy and selfish - I gained every pound back. Welcome! Add me if you want. :) We can do it - again - girl!

CONGRATS!!! To update your ticker, go to: Tools => Ticker => update it from there. Good luck!

Peppermint bath soak... And ibuprofen. :)

Congratulations on your upcoming wedding. I would highly recommend shedding some before the wedding - you will be surprised how much you want to just hybernate after your big day. Good luck! Welcome to MFP!!!

Lovely! Thank you for sharing!

CONGRATS!!! Another success story!

Good question.. Let's bump it!

That actually works. I have a friend who does ramp modelling and this is what she does when she needs to shed some before a stint along with her daily workout.

YAY!!!

thanks for sharing!

You look absolutely great! I am proud of you! You are such an inspiration.

I am the same way. I manage the front desk at a hotel and stand almost all day other than when I need to go around to do other things for guests. I know what you mean by exhausted at the end of the day. :(

You are smokin'!

I use EAS Soy in chocolate flavor. It's really curbing my hunger and doesn't bother my lactose intolerance.

You look absolutely stunning!!! Way to go and CONGRATS!