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Trying to really stick to weight loss for the Nth time
Hello, everyone! I first tried MFP back in 2009 around September and I was able to successfully she'd 30lbs. Well, since then, I have allowed to let myself get sucked into neglecting my weight and I ballooned. Gained all of the 30lbs that I lost and added 10 more. Since 2009 and 2 beautiful babies later, I'm really trying…
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Soy Protein Shakes
Hi everyone! I have lost a total of 10lbs since I started last mid-January and currently experiencing a plateau. I noticed though, that during the time when I lost most of the pounds off was when I was using soy protein shakes as a meal substitute during dinner time. I usually eat healthy and stay in control during the day…
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Excited for Spring and Summer! What's your plan to make your
I have always been an outdoor person so winter hit me hard. It sucks that I can't go out for a walk or a run and try to settle with indoor exercises. What are your plans for this coming warmer seasons? I plan to go back to swimming and my daily walk again.
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Food and Energy Booster Supplements - Suggestions?
What are your energy supplements?
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When is the betime to weigh? What is real weight?
This has been plaguing me for a while. When is the best time to weigh in? Is it when you wake up in the morning? Is it at night before going to bed? I mean what is your real weight then? I understand that we all take fluids throughout the day and that should affect your weight at night. Any thoughts?
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Looking for members in KY
Anybody? I am around Frankfort area. Hit me up! Let's all get motivated!
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Hello from a newbie
Hi everyone! This is my third day on myfitnesspal and I am enjoying it, immensely! Hope to receive and give motivation to fellow members! Happy new year and good luck to all!!!
