eminenima

Ran 5k yesterday without a break. My daughter complained she couldn't keep up and I was worried about 10 minutes in that I might not get enough exercise out of it. Probably because I didn't feel like hell, like I did last time I ran about 6 months ago. I can do burpees now, but I know it's still not a pretty sight. My…

took me on a walk and didn't pick up after me!

Spit in my cat soup when s/he thought I wasn't looking

I've lost three average housecats which, incidentally, is the amount of housecats per week that I have cut from my diet. Coincidence? I think not. This program really works.

For now, I'd open every door in the kitchen and imagine what I'd eat, then go to bed hungry. Probably b*tching about how I don't know "how all you skinny f-ers walk around hungry like this all the time." When I am down to my target weight and I am into my maintenance phase, any of the above sound fantastic. Peanut butter…

I've been drinking vodka and soda water. Bland, but you can get some flavoured vodkas that add a little zing but no additional calories. When I am feeling like something more enjoyable I have a red wine. I find now that I am exercising more self discipline I am enjoying everything I consume that much more, and that goes…

You can have what I have lost so far if you will take my plantar warts.

My scale is a filthy liar, probably designed by cats to goad me.

Nope. I've been doing this for six weeks and I've only lost 31 pounds. ;)

I'm new so unproven but feel free to add me too.

Oh. I thought this was "Hungry? Eat a kitten." The diet is getting to me. Comment withdrawn.

I had a look at p90x last year. In the shape I was in then (even now) it was too ballistic for me. If I tried one of those I would have been broken enough to wash down the drain in my post workout shower. Now I don't go for UFC but it was probably a good thing that I didn't know that the guy who endorses Rushfit is one of…

Chip Fatso

Went from being a smoker with a job where I would walk never less than 5 km per day in rough terrain to being a non smoker who worked in a bank job. LOL I porked up 40 kilos in one year. I'm now losing faster than I gained it, funnily enough, but I let it stay on me way too long. Got Sleep Apnea, Adult onset Diabetes. All…

Finding vegans is easy, but you can not be sure you will get free range steroid free at the grocery store, even Whole Foods. The only way to be sure you have an organic vegan is to capture them in the wild. A small box half full of granola shaken while calling out "couscous" will usually do it, but the real trick is…

I found including vegans in my diet helped me get my daily intake under 1500. They're so lean! Free range vegans have helped me lose 10 kilos since the beginning of September.