We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have eaten well today although I haven't exercised for the day. I almost went back to my old habits because I was feeling weak and discouraged for a minute. I do realize that I need to do my exercises in the a.m. As the day wears on I am less inclined to do what i need to do! Glad to have people to share my struggles…
-
added
-
I really appreciate your candor! Thank you so much because I found myself in a lot of the things you mentioned. Trying to keep it real as I do change my way of life, my way of eating!
-
Hi, i am new to the group, I am starting again with my weight loss goals. 1 thing I know about myself is that i am a good starter but i lose steam and that's why I would like to be a part of this group. This is day 2 for me and I am stoked to be involved with others who are looking for accountability. I am getting ready to…
-
Since I am a late night muncher also, I am trying something I read in a magazine a while ago. I am giving my body 12 hours between my last meal and the first meal of the day. Example: if i eat at 8 pm, I know that I shouldn't eat again until 8 am next. I like the fact that I am learning what real hunger pangs feel like…
-
beautiful sky
-
I am in a similar situation and looking for support also, count me in!
