willierey53

I have eaten well today although I haven't exercised for the day. I almost went back to my old habits because I was feeling weak and discouraged for a minute. I do realize that I need to do my exercises in the a.m. As the day wears on I am less inclined to do what i need to do! Glad to have people to share my struggles…

added

I really appreciate your candor! Thank you so much because I found myself in a lot of the things you mentioned. Trying to keep it real as I do change my way of life, my way of eating!

Hi, i am new to the group, I am starting again with my weight loss goals. 1 thing I know about myself is that i am a good starter but i lose steam and that's why I would like to be a part of this group. This is day 2 for me and I am stoked to be involved with others who are looking for accountability. I am getting ready to…

Since I am a late night muncher also, I am trying something I read in a magazine a while ago. I am giving my body 12 hours between my last meal and the first meal of the day. Example: if i eat at 8 pm, I know that I shouldn't eat again until 8 am next. I like the fact that I am learning what real hunger pangs feel like…

beautiful sky

I am in a similar situation and looking for support also, count me in!