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Bump
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Yep, me to
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I LOVE the Firm workouts!
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Yes, I do it daily. Usually a Jillian Michaels DVD like 6 weeks to a six pack and then a DVD from the FIRM that gives me cardio and weights.
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Polar FT7! It was awesome knowing how many calories I actually burned today. Adjusted MFP numbers for walking 4mph on the treadmill!!
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What about the Firm workout videos that are a mix of cardio and weights?
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I am 5' 3 1/2" Was: Chest 42 Waist 33.5 Hips 39 141 lbs Now: Chest 38.75 Waist 30.7 Hips 36.5 129 lbs
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43 days in row today and 9 lbs lighter!
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I also enjoy drinking beer. Cheers! I get up at 3:45 in the morning and workout so I have spare calories for a few drinks in the evening.
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CW: 136 GW: 129
