JenniferIsLosingIt Member

Yes. You body will retain water if it is not properly hydrated. :) Your welcome :)

LOL Then you totally know what I am going through with the hubby ! I keep telling him to get up and go with me!

Are you logging exercise> Because it will adjust daily for the exercise you log. If not and you are losing MFP steps you down about 100 calories (I might be off here a bit) each time you lose around 10 pounds. :) Hope this helps

One day at a time, one meal at a time, one choice ata time. :) Losing weight is 80% what you eat and 20% exercise for the most part. :)

Thanks so much!

Thank you so much! You can totally do it too! :) Just remember that you are worth treating your body with respect and that means taking care of it! :)

Ive been using mfp faithfully for almost a year (check out my streak ;) ) and I am down 112 pounds :)

Fantastic transformation!

Great work!!! YOu look amazing and so much younger :) Keep it up!!!

I dont weigh my food, I have lost 112 pounds....ijs. I did in the beginning to be in "compliance" but found it was time consuming and annoying. Im not saying to not measure, I just don't.

Thanks everyone! gonna be featured on a website soon! I will be sure to post the link :) THank you all for the kind words!! :)

Oh and most importantly half your body weight in ounces of water a day...

Lots and lots of walking, for the past 4 months been doing lots of strength training and more walking. I eat lots of fresh and frozen veggies, chicken fish and turkey. I love mostly all foods so I try to mix it up when I can but have found its easier to eat thesame types of foods (and more affordable as well).

I honestly love seeing the up and down it fascinates me! But I can remember a time when I would go to the doc and literall face the opposite direction and asked them not to tell me how much I weighed! Talk about denial, its no wonder i got up to 414 at my highest recorded weight. I am now at 300.4 and I love weighing.…

Greatloss, take measurements and pics you will see! :)

bahahahahahahaah! This was awesome!

Yes i feel amazing! My hubby gets frustrated with me because he says I am on the go too much now. He says I makehim tired just watching me! Haha~! :) Thanks All!!!

BTW blogs still arent working for me! :( which is why I posted here@!

Let the gamesbegin.........

I plan meals ahead of time, try to get in exercise every chance I get. I also take lots of pics and measurements in order to keep motivated when the scale is being a jerk. :) You have to find our why and make sure you are doing it for you! NO ONE ELSE. Most of all remember that you are worth it!

I am not sure that you can learn more from one or the other. But as a person who was 412 lbs to start and have lost 108 pounds, I can tell you I talk to everyone!!! I have followed some known people who have "always been healthy" and others who were like me and then got healthy. I find it easier to relate to the ones who…

Funny thing is I have totally done that! LOL!

I never thought to try that!~ :)

Bahahaha ! I love you guys this is hilarious! :)

106 pounds from logging faithfully almost a year!

Thanks Dianne I was curious about that. This is the first time I asked about it though because I noticed I went from two to three....

LMAO! This post was worth it for that gif right there! :)

If you are physically unable to do some walking, you may try swimming or the elliptical. Its far easier on the knees. In my opinion. MFP sets you up with a certain percentage in the macros you were asking about. But honestly if your just beginning my advice is worry about calories first then once you get in the hang of…

Bahahahaha ohman! That sucks! I better get to annoying people then!

Bahahahahaha Oh so now I am a cool kid? that is awesome! I been trying! SO hard!