111 poundsgone and 1.1 away from the 200's pics
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Yes i feel amazing! My hubby gets frustrated with me because he says I am on the go too much now. He says I makehim tired just watching me! Haha~! Thanks All!!!0
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Wow, well done you! that is a huge achievement , you should be very proud of yourself! Please can you share how you lost the weight, kind of foods you eat etc, thank you0
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Wow lass! You are doing brilliantly well :-) And well done to your son :-)0
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Wow! Simply amazing! Keep up the fabulous work0
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Fantastic work!0
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dyin2bthin276 wrote: »Wow, well done you! that is a huge achievement , you should be very proud of yourself! Please can you share how you lost the weight, kind of foods you eat etc, thank you
Lots and lots of walking, for the past 4 months been doing lots of strength training and more walking. I eat lots of fresh and frozen veggies, chicken fish and turkey. I love mostly all foods so I try to mix it up when I can but have found its easier to eat thesame types of foods (and more affordable as well).0 -
jenjay8045 wrote: »dyin2bthin276 wrote: »Wow, well done you! that is a huge achievement , you should be very proud of yourself! Please can you share how you lost the weight, kind of foods you eat etc, thank you
Lots and lots of walking, for the past 4 months been doing lots of strength training and more walking. I eat lots of fresh and frozen veggies, chicken fish and turkey. I love mostly all foods so I try to mix it up when I can but have found its easier to eat thesame types of foods (and more affordable as well).
Oh and most importantly half your body weight in ounces of water a day...0 -
You are SO inspiring! Congratulations on your loss so far - and can't wait to continue to see your progress!0
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This is a major accomplishment...and you inspire me....thanks for sharing0
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WOW, inspiring!0
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Awesome job!! You should be so amazed at how your endurance and body has changed. Keep it up! Way to make it to the 200s! You've got this0
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cds_momto3 wrote: »You are SO inspiring! Congratulations on your loss so far - and can't wait to continue to see your progress!
Thanks everyone! gonna be featured on a website soon! I will be sure to post the link THank you all for the kind words!!0 -
Great job! You can do it!0
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congrats0
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Amazing transformation.. Keep it up even on days where its hard and tempatation is there. You look great and you can tell you worked hard to get where you are. I can not wait to have lost as much as you have. You are motivation for me..keep it up. You got this0
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Great job!0
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elizabethcook5 wrote: »Amazing transformation.. Keep it up even on days where its hard and tempatation is there. You look great and you can tell you worked hard to get where you are. I can not wait to have lost as much as you have. You are motivation for me..keep it up. You got this
Thank you so much! You can totally do it too! Just remember that you are worth treating your body with respect and that means taking care of it!0 -
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Wow you are so inspiring! I am so glad you came back! You inpire your son and it is beautiful to have that support and someone to walk with! I walk alot too and my hubby wonders why I need to go go go too! Its like this energy you have to 3xpress! Congrats!0
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Thanks for sharing your story and your pictures. It sure is a inspiration!! I didn't know to drink have your body weight in H20 ounces!!! Thanks again!!!0
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