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I totally agree with you. I just started a week ago and was suprised by how much my "drinks" were costing me! Friday night out with friends: 3 glasses of wine: 780 cals. Sunday: Bloody Mary x 1 without the beer chaser: 200cals This really sucks for my social life!!! LOLOL I do include all my drinks, including my fat free…
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You did a wonderful job and it shows in your smile! Thanks for posting, it helps many of us stay motivated!!
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You have already taken your first step in understanding that there is risk with not having a routine. Give yourself a pat on the back for that one. My downfall was when I decided to quit work and be a stay at home "wife." It sounded GREAT! Then next thing I knew, I was cooking all day, watching Life Time movies and became…
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My sister just bought one of those Wi Fit programs. I'm just waiting to see how she does with it before I make the purchase. I made a promise to myself I would not buy anything that will just collect dust. LOLOL. Thank you for your support and I look forward to chatting often
