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Leg press! Probably because I can do reasonably well on it, and the feeling the next day is incredible, sore, but incredible!
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I did BodyAttack and a lot of running and skipping when I was around 115kg! I could manage it fine, and it certainly helped get a lot of weight off! Go for it! Find something you enjoy, and stick with it :)
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Thank you everyone, seriously, thank you :) Everyone is so lovely here! I'm going to screen print the replies on my iPad so I can re read them each time I feel this way!!
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I would eat lasagne for breakfast, lunch and tea! And dessert, and for snacks..
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And don't forget, whatever they say about you, actually says more about them, then about you :)
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I remember a few months ago when I was around 100kg (162cm), I was running laps at a local reserve, and a personal trainer guy in his little shorts was there training a young girl. Each time I ran past them, he'd give me a thumbs up, or a high five, and smiled away! It really made my day! Sure I've had the odd car load of…
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I was a D cup at 135kg I'm now a B cup, if that, at 88kg. Needless to say when I get to 59kg, I will definitely be getting breast implants along with my tummy tuck! Nothing big, just simple small Bs or Cs!!
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I'm 25, female from Australia. I started my journey at 135kg and am currently 88kg :) So slowly making progress. I don't log everyday, but I'm going to try to! Currently trying to deal with a few personal/mental issues about food.
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Female 25 162cm SW: 135kg CW: 89.1kg GW: 59.9kg
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I'm 162cm and 25, and my target is 59, mainly because I think it would be fantastic to be under 60! No other reason really!