Replies
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I'm still recovering from agoraphobia. I have made many achievements, but unfortunately this is not an option currently.
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If you look at my diary I have 482 calories left, 47 carbs, 8 fat, 45 protein, 1,877 sodium, -14 sugar.
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Fried food. Full of sat fat. Plus I've already had enough unhealthy things for today. I had a diet coke, a coca-cola life, 30g doritos, 2 battered fish fillets (done in the halo), a banana and an apple. I don't know what else I can get away with. All I know is I've still got to do a hiit routine and I will have a lot left…
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Sorry for the swearing. Just needed to get it off my chest. People won't understand unless they still live with a family who eat unhealthily.
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I have trouble even knowing what is going on around me when drunk let alone logging :L
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Btw I don't log my nights out.....
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Thank you very much! I will make a note of all these things and start today.
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Sorry, I know I haven't asked a proper question. Basically it is a few. ''Should I fit unhealthy items in my macros, and how do I do this?'' ''What types of savoury foods can I have on a healthy lifestyle?'' ''Will drinking once a month affect getting the body of my dreams if I am still having a healthy lifestyle the rest…
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It's not a diet. It's a workout channel on youtube.
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Bump !!
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Somerset here
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No, I don't need to fix myself. I am fine the way I am. I shouldn't have to change, but she NEEDS to. BIG TIME. I won't have anyone telling me it's me and my fault (not that you are, this is in general) because it is her at fault, always has been. I'm hardly pessimistic in the grand scheme of things. It's not like I'm an…
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What's that got to do with my friendship exactly? If you're trying to say that I make EXCUSES in my friendship then I'm Rotflmao right now. Get a life.
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On MFP I can eat rubbish in a certain amount of calories and lose weight. It's more work to eat healthy and exercise. I eat rubbish and exercise to get to eat more rubbish. Not healthy I know.
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Lifting won't make you build that much muscle, so many women are afraid of lifting cause they think they'll turn bulky and stuff! Not true, those women who are "bulky" put in a lot of work and effort to get there!! Get a membership at planet fitness (; only 10 dollars a month! It's great, it's got the basics nothing fancy.…
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bump
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Read some of it, but I have trouble with reading. I'm not a dyslexic, from what I know, but when I see all those words it's hard to concentrate and then I have to think about what the meaning is etc. I know it sounds nuts and not normal. I'll ask my doctor about it.
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I don't think I'd want to build much muscle and I don't think I'd want to pay an obscene amount for the gym either :/ but I'll keep it in mind.
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Yeah, which is why I'd do MFP at the same time.
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If I have to, in the future, I will resort to lipo I reckon.
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Yes, there are two sides, but I'm a realist, and there is a lot of things we clash about. She seems apologetic, she has text me 4 times, liked things on facebook I posted such as a cute bunny for example, I have asked her to give me a few days to respond and she said okay. I'd rather be totally cooled down before I respond…
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Also weighing does become like a competition, if you see someone morbidly obese lose like 10 pounds, and you are thinner yet you lose nothing, maintain or even gain, you feel terrible. With MFP, you control how often you weigh, who you share it with, if anyone, there is no competition, no rush, no price.
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MFP. Not ww. Weight watchers, Slimming world, teach you nothing about how much you are eating, how many calories you are eating. They are restrictive, but when it comes to fruit and veg they say eat how much you want and you'll lose weight which is a bunch of crap.
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Thanks peeps
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Thank you for all the feedback peeps and advice, yeah some nasty comments but that's something that happens in every thread here. It's give or take. I do plan on telling her, not nastily, as I cooled down, but very seriously that this is her last chance to accept me. I am not a nasty person, I've taken a lot of crap from…
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Lol, well she does it on facebook where everyone who knows us can see. None of my facebook friends do MFP other than me! I'm pretty sure I'm allowed to rant in a correct forum for it. And I only see my friend when I'm with my other friends once a week so it's not like I have much of an opportunity. I'm glad I'm not a…
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What's that mean?
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I mean all my other friends accept me for me, and I very rarely get annoyed with them because I accept them also, and that's how friendships are.
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Fortunately I don't resort to violence, so I would not take a swing at her lolz. Honestly, I will give her an ultimatum for once and tell her, you accept me as I am or you can *kitten* off. Sorry about all the swearing but it is a rant after all. There are so many people who want me to accept me for myself, which I have…
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Yep I'm sedentary.