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I only went for the job to have something to do and to get into a career I thought I wanted to. I do feel sorry for those people and would give them my job in an instant.
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I know it's too nice, I can be a lot more nasty but I didn't want to be judged on being too nasty if you get me.
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Get someone on here to work out how many calories you should be eating for your height, weight, fitness level. And don't eat the calories back. Meaning defo don't do as much exercise.
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You'll lose fat just by losing weight, by eating at a calorie deficit. Exercise isn't necessary, really.
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Probably waterweight from all that sodium.
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Tell them to get a clue. I'm 5'4, I only reached normal bmi at 143lb I think? And I'm 140lb now. No one has told me I'm thin enough, yet, but I am thin. But I plan on keeping on going until I feel I'm thin enough.
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Tbh, you should be glad it wasn't more. More chance of gaining it back if you lose it quick.
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Moi. From Somerset.
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This will work. I eat a little bit under my TDEE and never even log exercise calories, let alone eat them back. I got over my plateau and I've been losing since.
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Yes, I would go to your doctor about it. I really would not want to trigger you, I get where you are coming from, that you are recovered but still not at your desired healthy weight. However, I would go to your doctor about it.
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I think I'll try the mooncup :) Divacup, I have heard some horror stories about but thanks peeps
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BUMP
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Yeah celiac disease people probably do feel that way....I would personally only go gluten free if I needed to.
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BUMP
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http://www.mastersinhealthcare.net/blog/2010/10-common-myths-about-obsessive-compulsive-disorder/
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Miranda is a good laugh also. Mrs Browns boys is Northern Irish hence a British show also.
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See, if I want to give divacup, lunette cup, a try after liking these, I probably will. I'm still kinda nervous about getting really ill with toxic shock syndrome, but these aren't tampons, and they haven't had any reported cases of TSS. I'm quite safe so I wouldn't leave it in longer than 12 hours, like they say, as a…
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24 hours in a & e. Must watch. I LOVE it. Casualty is always good (no to holby city very snoozefest), Cuckoo, Russell Howard's good news (you can actually watch the latest episodes on youtube for free), The Graham Norton show, I'm a celebrity, get me out of here!, Gogglebox.
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You ruin me- The Veronicas Job well done Standing ovation Yeah you got what you wanted I guess you won And I don't want to hear, they don't know you like I do Even I could've told you But now we're done 'Cause you play me like a symphony Play me till your fingers bleed I'm your greatest masterpiece You ruin me Later when…
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My pee is always green, I aim for a light green. Probably my medication which causes that.
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bump
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Thank you. I have thought about a roommate.
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It should say in your book. I personally no longer do it, I find having to syn sandwiches kind of sad, it has healthy stuff in it, yeah probably heaps of salt, but it's not like it's a burger. Why don't you just do MFP and calorie count, so much easier.
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When you hit target there, you can have more syns as a sort of reward, but I think that is where it becomes a recipe for disaster.
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I did it, and yeah it helped me lose weight, but it does become a bit of a chore, and boring. I found it restrictive- I'd spend day in and day out just eating heaps of bananas, clementines, with maybe two packets of crisps as syns. It is very healthy, but I am much happier with MFP, as although I have to log everything, I,…
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Awww <3
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Thank you, no it's not interfering with my ocd, I'm fine with weighing the food
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It would not be possible to gain weight with diet soda, it has very little calories. Yeah it can bloat, but that's temporary. I don't think it would cause stomach fat, I mean, I drink coke often, the real stuff, and I have not gotten more fat on my stomach.
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I mean, I love the number 9, something feels right about it to me, and I have done things like fluff my pillow 9 times, otherwise it won't be right, so there is a fixation about numbers there but yeah. Anyway this post is going off topic.
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Seriously, that splitting the raspberry into a certain number, is the type of stereotype we are trying to demolish. It's actually hurtful in a way, because it's a misunderstanding. Yes, there can be OCD related food issues, OCD related almost anything, but not in that way. It would more be like having your brain tell you…