gabrielleelliott90 Member

Honestly, the only way it would be an ocd thing is if it became obsessive and compulsive, therefore turning into a ritual. Yeah, some anorexics calorie count, but you have to understand they also count grams of fat etc, they get really into it. They try and eat as little as possible, as that is what the disease makes them…

I know, but I'm 5'4 (163cm), I literally only just reached a healthy weight, although I look quite thin, I want to lose a tiny bit more then I shall stop. My goal is 130lb. :) 12lb away.

I actually have OCD, diagnosed since 10, been disordered with it for 11 years. Tell them to shut up, the have NO CLUE what they are talking about. OCD is so much different to how it is portrayed, and although weighing food could be a ritual of OCD, I think you'd have to have more symptoms to be diagnosed with it. Good on…

Not entirely true. They are green tea, they would have some benefit.

Honestly, and I'm from the UK also, I adore quality street and the like. I go for it on Christmas. That worry that you're gonna gain heaps will be in the back of your mind, but do not worry about it! You're not likely to gain much, if at all. It's one day, if you go for boxing day, two. It's a lifestyle, there are highs…

Recovering Agoraphobic, sufferer of anxiety and ocd. Add me.

And honestly, if you are actually serious, then you really need to see your doctor. To think you are big boned at that weight and height is not healthy whatsoever.

I think that is quite rude to say women in London etc are heavier. Britain is part of the European union, and European's are curvy women. Obvious troll. And yeah, Asian women are practically forced to be teeny tiny by their families, and the media. Ever seen K-pop?

What you need to do, is get someone on here to workout how many calories you should be eating. And do not eat exercise calories back.

Good idea, I personally stick to my tdee and don't eat back exercise calories, and it's a weight off the shoulders, and excellent to lose weight when you're in a plateau.

Healthy enough to me.

You can do this, you've already lost 2lb.

Can't have much pizza, let alone a whole one without going over calories though. It's the downside.

By ''swimming'' I don't mean literally. It's raining here lmao.

I'm swimming and I've drunk about 150ml. I'm drunk. Vodka is the only thing I've come across that does this effect to me. Glad I did not drink 350ml, I would literally be on the floor.

Hahaha :) Nowt is slang for nothing here in the UK. If there was a newt in the bottle though, I'd be running. Hate amphibians. I just drink it as it comes in the bottle.

Unfortunately, there is nowt on the bottle, which I find very odd.

I decided I'll only drink 175ml, as I really don't want to consume that many calories all at once on alcohol. Maybe another day.

If I want to get drunk once in awhile, I will. I don't drink often. And I'm not a lightweight either. I'd judge you, but I'm better than that.

Oh it's 14.9% if that helps

Hahahaa! Nope not derailed. Trust me, I've lost 30lb over 2 years, gradually. And I always come back fighting. And I have been known to get back on plan the next day.

I'm not a comfort eater though. I just wanted to treat myself to it as usually I would have subway (healthy) or bring in my own lunch. I'm still going to lose weight burger or not. I have a plan as stated above.

Yeah, no one forced me. But at least I still preplanned the day before even if they didn't have the burger. I wasn't going to be an idiot after asking what burgers there were and then say ''Oh sorry, actually I won't have one'' and give off a rude impression. That's not what I'm about. It was a treat and a well deserved…

I've decided to overeat by 200 cal possibly 300, and over the next three days I'll just deduct 100 from my calorie amount, eating 1515.

Well, tbh I can have fast food and stay within my goal normally, I do it often with Mcdonald's. Unfortunately, BK just did not have the burger I wanted that I had fitted into my calories. In the end, it was not really my fault. However, I will make sure next time I go to have a back up plan. They do go hand in hand, but it…

I came here for help, which many people gave me, thank you so much. Please ignore the troll. Sure, in this precise moment I don't eat healthy- it doesn't mean I won't in the future. And as said previously, treats can be included in a healthy lifestyle. I do a lot of exercise. I did volunteering, which I chose to do, out of…

Thanks peeps for sticking up for me. Just a troll. Oh and btw troll, I had planned on a lower calorie burger, they did not have it. And the only other beef burger they had which wasn't chicken happened to be the double whopper, which unbeknownst until I got home, is quite high in calories.

Ok, that's settled then. I'll overeat a bit and then just have less tomorrow. Thank you.

To be honest, when you are that tall, you don't need to be at such a low weight. They tend to be more for short people.

I might do that. But I want to eat some chocolate or something, have a sodastream, which is low cal anyway tonight. I'm a night owl and I go to sleep 12-1am. I don't want my blood pressure to drop but I don't want to gain weight. MFP says for me to gain 0.5lb a week it is 1970. This is not my full TDEE I eat, I believe. I…