gabrielleelliott90 Member

I do weigh my food.

I've been losing weight for two years (did Slimming world before MFP) And it's just been a long journey and I'm not at my target weight, and I just want to be there by now. I know it's a healthy weight but I still feel better when I'm at a bit more of a lower weight is all. I guess everyone has an ideal weight for…

I was told to eat 1615 as tdee.....same results as 1200 :( I've been looking into intermittent fasting for a while, thank you, might have to try it.

I must add when I was eating 1615 and not eating back exercise cal, I was getting basically the same weightloss- a lb a month.

Had a binge yesterday. No clue on the calories because I just ate. I went to bed feeling quite bloated and like I wanted to throw up.

And I'm a 5'4 girl (163cm), 132lb (9stone6) and I am eating 1200 calories right now. Just to make this weightloss go faster. For a guy, 1200 is too low, I also assume you are taller than I, seeing as most males are at least 5'5.

I would say that is bull.

Habit, determination to get to my target weight, the belief I am not thin enough. However I'm being quite ironic because right now I'm binging. So tomorrow I will get back on track.

For a woman, that would be a huge gain, for a bloke, I guess it is because you have worked it off or emptied your bladder recently.....

I once had cinnamon sambuca. It was just really sickening. That was the time I got insanely drunk. Last night I almost got to that point. I was pretty wasted. I don't recommend cinnamon sambuca. Apparently you can get raspberry and banana ones though.

Well, because it does the job and it's on offer, and I'm not rich.

Coconut is vile. I'll drink malibu with coke, like everyone does, but if they put more malibu in than coke it's just gross. It's gross anyway. I'll drink almost anything though if it's going to get me wasted (which I only do once a month). I feel for you.

bump

Oh yeah Jack Daniel's Whiskey is especially vile

We have this restaurant chain here in Eng. It's called ''Frankie and Benny's'' and it serves Italian and American food. The portions are huge and take me forever to eat. I am used to smaller portions.

Anyway trolls/bullies. I've got working out to do. Have a fun time amongst yourselves. I'm over it by now. I make a fuss then I get over it. I'm mature.

Yeah, because that's how I cook things when I have other things to attend to and don't want to spend all day waiting around in a kitchen in hot weather waiting for an actual oven to cook two pieces of fish. It's called being smart and eco-friendly. Also FYI, if you found it that funny, you might want to see a doc. Not…

It's quite sad people make fun of self harm. Do you know what a serious condition it is to have? I still have scars and it is literally people being nasty to me that made me do it.

I already did tell them I am eating healthily as from today. I thought it would be quite obvious from my diary from today that I am eating healthier from now on. I don't live in the past. I live for the future.

Because, I am a perfectionist and I have to eat pretty healthy in order to get my ideal body through HIIT and a healthy lifestyle. I don't have the calories left, nor do I have the fat left to eat fried food.

http://www.coca-cola.co.uk/stories/health/choice-and-information/introducing-coca-cola-life/

Lol, none of my family eats anything I cook, even though I can. So I only cook for myself.

Thanks for bullying me. Makes me feel even better about myself. No wonder I used to self harm.

Those sodas were diet soda, and reduced fat soda, one of which is only available in South American and the UK. The fried fish was NOT FRIED. It was frozen battered fish cooked in the healthiest way imaginable, in a halogen oven which is an oven that cooks with hot air and gets rid of excess fat. READ THE NOTES. The crisps…

Well it's not temporary. I wouldn't just work my *kitten* off with exercise for temporary results.

That was BEFORE TODAY. TODAY I started my health kick. How could a health kick include crisps etc? Obviously it was started today. Use your brain.

I don't tell my mum to cook for me, I'm capable of cooking my own meals, I do it often. I don't tell her to buy food for me. I already let everyone know beforehand I was on a health kick. I have every right to say, ''no, I'm on a health kick'', if food is cooked for me without my knowledge and then expected to eat. I don't…

I LOVE Linkin Park. One of my favourite bands ;)

Do you know my life story? No. Do you know what I do most days? Go out. I have a social life. I have friends. I have pushed myself many a time and succeeded. As a fellow agoraphobic, you should know that you can't just move out like that. My friend who is a retired child psychologist knows that you have to take it in small…

The reason I am on a health kick is because, I cannot eat unhealthy things AND get the body I want. Hence why I am eating healthier and then doing HIIT workouts.