nikki2572 Member

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  • I wish I had better gym options. Currently only one Gym in my area works for my schedule and commute. It is half way between my business and home. Every other gym is out of the way (making it almost impossible and to costly). The cost is very low but they are way to Cardio Machine Orientated. Currently I am using the…
  • Its interesting to read the post. Such a wide range of goal weights :smile: I am 5'2" and currently about 148-149. My highest weight was 150+ and I couldn't believe it when I saw a picture of me recently. Ouch - I don't feel as heavy as I looked in the photo. Decided I had to do something about it. Right now I have my goal…
  • It think you started a very hot topic. :smile: I see a lot of good advice here. I didn't read through all of the post, but I can totally relate. Many nights when it is me and the kids I feed them and continue to work on chores while encouraging them to stay on task - eat dinner, not fast but without to much distraction. I…
  • I own a retail store. I work 6 days a week 8-10 hours a day. This week I have been extremely behind at the store so instead of the gym in the morning I have gone straight to the store (makes my day about 10-12 hours at the store). So I do the strength moves during the slow times that I am open. I will do 3 -9 sets then do…
  • Thanks Ladies. I came up short yesterday on protein, and I am sure I will again today. Normally I like to plan EVERYTHING. So I am trying things a little differently. I am picking foods (based on what I already have in the pantry) and eating throughout the day until I get to my limit then quitting. Yesterday I did pretty…
  • I started with Venus Index just a couple of days ago. Yesterday was my first day at 1000 calories and doing the workout. I didn't have time to do the workout all at once so I broke it up a little. Today will be my second day. I went for a 3 mile walk this morning, but the workout I will break up throughout the day again.
  • I am 5'2". My goal weight is somewhere between 113-120. It has been so long since I have been in the 120 range I won't know until I lose some weight. My current Weight is 150 which is the heaviest I have ever weight. The last couple years I have a stayed around 138-145.
  • I just joined mfp today. I am 41 and sent you a friend request.
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