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New to the community, looking for support
Hi, My name is Nicole and I am 42. I am a mother of 2, wife, and business owner. I love riding my motorcycle and paddle boarding. I am 5'2" and 150lbs. I want to lose 20-30 lbs. I have always thought of myself as athletic, not skinny, but not fat. I weighted 120 lbs until I got married and quickly gained 10 lbs. I stayed…
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I just started. Day 1
I just started Venus - My calorie goal is 1000 Calories and 1600 Calories on my Eat up days. I have been trying to find the right diet program for a while with no success. This one really seems to fit my personality and eating style the best. I am looking forward to the process. I have not had a chance to go Shopping or…
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Just started my transformation
Recently I have gained 20 lbs and my body does not match the woman inside. I have stressed over how to make the change. I started working out over a year ago to see no weight lose, only weight gain. Problem - lots of stress eating. Today I have started to track my Calories. I am looking forward not only to the change, but…