Just started my transformation
nikki2572
Posts: 11 Member
Recently I have gained 20 lbs and my body does not match the woman inside. I have stressed over how to make the change. I started working out over a year ago to see no weight lose, only weight gain. Problem - lots of stress eating.
Today I have started to track my Calories. I am looking forward not only to the change, but also for the first time - I am looking forward to the process.
Today I have started to track my Calories. I am looking forward not only to the change, but also for the first time - I am looking forward to the process.
0
Replies
-
Welcome! MFP is a great tool to help you on your weight loss journey an help you to see what your eating and how much. Making friends on here is another great way to keep you accountable and motivated. I have sent you a friend request so we can help support each other. Anyone feel free to add me!0
-
Welcome to MFP and good luck with your weight loss goals!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions