Just started my transformation

nikki2572
nikki2572 Posts: 11 Member
in Introduce Yourself
Recently I have gained 20 lbs and my body does not match the woman inside. I have stressed over how to make the change. I started working out over a year ago to see no weight lose, only weight gain. Problem - lots of stress eating.

Today I have started to track my Calories. I am looking forward not only to the change, but also for the first time - I am looking forward to the process.

Replies

  • KalieHudson
    KalieHudson Posts: 307 Member
    Welcome! MFP is a great tool to help you on your weight loss journey an help you to see what your eating and how much. Making friends on here is another great way to keep you accountable and motivated. I have sent you a friend request so we can help support each other. Anyone feel free to add me!
  • skittlesnhoney
    skittlesnhoney Posts: 651 Member
    Welcome to MFP and good luck with your weight loss goals!

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