mell312 Member

I'm shooting to get under 147lbs and then will determine what is appropriate for me from there as I know its definitely less than that. I think every body type is different so there isn't one right answer!

Love love love my Polar FT4!

If you are set to be losing 1.5 a week, then that's 6 lbs a month. You are pretty close to right on! Unfortunately the only healthy way to lose weigh and keep it off is slow and steady. Hang in there and you will meet your goals.

I used this site frequently years ago, but couldn't remember the name of it. Thanks for sharing! Going to check for the ap now b/c the other fast food ap i have isn't that complete.

I haven't done a lot of research in the heart rate monitors but I thought some of them were watches and not ones that had to be strapped to the chest?

Thanks...thinking that both will work best. Wish I could buy both now, but guess I'll have to wait until my birthday.

Haven't heard of this before, but just looked online and I can buy it locally. Can't wait to try it!