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Hi everyone, I just joined the group this morning, so I will start shredding today!! I am seriously lacking in motivation, hopefully this will help! SW: 174.6 GW (after 30 D shred): 164.6 GW (final): 140 10/11: 174.6
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Well...I haven't got my shred in since last thursday..been a busy few days. Feeling kinda bad about that, but i will get back to it! Hopefully tomorrow :wink:
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day 10 done level 3 today. I was getting bored of level 2 already, so decided to do level 3. wow!!! that was quite the workout.
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Day 9. level 2 today.
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day 8 level 2 done for today. my husband is going to give it a try with me tomorrow. always fun to work out with someone!
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ScrewyChars-5127270
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Day 6 level 2 workout today didn't get my shred in yesterday, but got back to it today. going to try to double up tomorrow if i can handle it. have a great week fellow shredders
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day 5 level 1 done (forgot to post yesterday) Keep up the great work everyone. I think I'm going to move into level 2 sometime this weekend, I'm much less sore than I had been.
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Day 4 Level 1 done!! Was going to continue in level 2 like yesterday, but really sore today. I think I'll stick to level 1 for at least a few more days. Added a short 15 mins on the treadmill at 10 incline. Feels good to get the workouts done.
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Day 3 Level 2 I'm supposed to be on level 1 still, but I didn't find it challenging enough, so decided to try level 2. It was tough!! Will give level 2 another try tomorrow and see how it goes. Has anyone tried Jillian's "Yoga Meltdown"? What are your thoughts about the yoga workout? Thanks
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Day 2 Level 1 done. I was a bit sore today from yesterday, but I got through it, I know the pain will lessen as my body gets more used to it again. Also went on the treadmill for about 15 mins at an incline of 8. Keep up the great work everyone!
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Well, I got through day 1!! So great to be doing this with all of you, it gives me the motivation that I've been needing to get back on track. Since being diagnosed with hypothyroidism, the weight sort of creeped up on me, I would love to get back into my old clothes again. After my first child (in 2002) I was up to 220,…
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I hope I found you all in time to join! This is perfect, I have been struggling with motivation for a while now and I'm hoping this will help.