GMFDOM Member

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  • On my many trips trying to loose weight and keep it off here is a tip I got from Weight Watchers. Paper Clips - for every pound you loose add a clip till you can make a string - if you put on a pound a clip must be taken off the string. You can put this string somewhere that you will see it - for me on my desk in work - no…
    in Tips and Tricks Comment by GMFDOM April 2017
  • Would love to join - as I coming to this mid month and I have not logged my miles to date I will set a target of 100 miles.
    in April 2017 Biking Cycling Bicycling Challenge! Comment by GMFDOM April 2017
  • Hi I'm Gemma. I have over 100 lbs to loose and finding it tough. I am waiting on knee surgery (not an excuse) so trying to find other ways to exercise - found the bike is good so joined a cycling group and building up the miles - on Monday went to my first water aerobics class and although didn't love it will keep going…
    in Introductions Comment by GMFDOM March 2017
  • If possible could I join District 7?
    in New Challenge Starting...Accepting New Tributes! Comment by GMFDOM August 2014
  • Is it too late to ask to join this group?
    in New Challenge Starting...Accepting New Tributes! Comment by GMFDOM August 2014
  • Hi, Would love if you could send me an invite to the group - have 100+ lbs to loose so any help would be great.
    in Fitness challenges...anyone??? Comment by GMFDOM June 2014
  • Will do - about to finish up and going to walk home in the rain - which I love. Have a great weekend.
    in FUN FRIDAY!!! Comment by GMFDOM May 2014
  • I'm in.
    in Tummy Toning Thursday's Comment by GMFDOM May 2014
  • I'm over 6'5" and have over a 100lbs to loose. The problem with being a tall woman is that you can carry extra weight and get away with it. If you would like to add me please do. I'm only starting this so could do with all the support I can get.
    in I'm 6 foot, and I want friends my size! Comment by GMFDOM May 2014
  • I am only on week two of this program and would love someone to log on with for motivation and someone to complain to when my legs are really tired.
    in Looking for support! Comment by GMFDOM May 2014
  • I hate you but your on!
    in Work In Wednesday!! Comment by GMFDOM May 2014
  • Okay - day one of joining this group. I have started the insanity dvd and I am on week 2 so tonight is pure Cardio. I hope that knowing I have to check in every day will keep me honest and on those nights when I don't want to press play know that if I don't I will have to face this group.
    in Check-In Comment by GMFDOM May 2014
  • Hi, I am through week one of Insanity. I am unfit and overweight so although I try all the excersices I don't quiet look like the people on the dvd (yet). Muscel aches this week - just my legs they are so tired but in a good way. Really want to stay with it to help me reach my goal. Look forward to the support - because I…
    in The ye ol' welcome post. Comment by GMFDOM May 2014
  • I am new to this - tried but failed but this time I really want to keep with it. I'm 44 and could do with the support.
    in Friends over 40? Comment by GMFDOM May 2014
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