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I'm a day late... but I'll do it with ya- I try to drink minimum of 100 oz a day.
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Hi Sam, Good luck on reaching your goal! I joined only a few weeks ago but have found that the food journaling is very useful. The best thing is tracking the exercise and telling me how many calories I burned, it's very encouraging! Whenever you need support or if you're having an off day it's so helpful to log on and read…
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Don't give up, you owe it to yourself. It can be very discouraging I know, but you'll be so proud of yourself if you hang in there. Stay focused on your goal! I'm going through the same thing- 4 weeks of totally changing my diet and mega-cardio 4x's a week and yoga 3x a week and I lost 6 lbs. I was hoping for more too.…
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Hi everyone, This site came recommended by a friend. I've been tracking everything on my Wii fit plus but I figure the more accountability I have the better. My biggest problem is running out of healthy ideas for lunch and dinner. I'd like to hear how this has been working for everyone.
