adelheid

I'm a day late... but I'll do it with ya- I try to drink minimum of 100 oz a day.

Hi Sam, Good luck on reaching your goal! I joined only a few weeks ago but have found that the food journaling is very useful. The best thing is tracking the exercise and telling me how many calories I burned, it's very encouraging! Whenever you need support or if you're having an off day it's so helpful to log on and read…

Don't give up, you owe it to yourself. It can be very discouraging I know, but you'll be so proud of yourself if you hang in there. Stay focused on your goal! I'm going through the same thing- 4 weeks of totally changing my diet and mega-cardio 4x's a week and yoga 3x a week and I lost 6 lbs. I was hoping for more too.…

Hi everyone, This site came recommended by a friend. I've been tracking everything on my Wii fit plus but I figure the more accountability I have the better. My biggest problem is running out of healthy ideas for lunch and dinner. I'd like to hear how this has been working for everyone.