acr2angel

Replies

  • Welcome. Just take it one day at a time. And if you have a bad eating day don't give up. Just pick yourself up, dust yourself off and start again the next day. To be healthy is a lifelong journey we have embarked on. Temporary setbacks are normal, it is the long haul that matters. Logging every morsel of food I eat helps…
    in Hello Comment by acr2angel November 2010
  • Welcome to the board. You will enjoy the site and all it has to offer.
    in im a new pal!!! Comment by acr2angel June 2010
  • Welcome to MFP. I started in January for health reasons and have lost 22 lbs so far. Logging what I eat into the food tracker has made all the difference for me. I found that I started making much healthier choices and actually started planning my meals. I've always been a "spur of the moment" eater which was not a good…
    in First Day Anxiety, can't sleep Comment by acr2angel May 2010
  • Sounds good, gonna give this recipe a try. I love salmon patties.
    in salmon cakes Comment by acr2angel May 2010
  • Welcome aboard.
    in New, my 2nd day.. Comment by acr2angel May 2010
Avatar