salmon cakes

4 cans salmon
2 table spoons hot sauce
1 cup green onions diced
2 eggs
1 cup almond flour
3 tbsn olive oil

put oil in pan , mis all ingredients together , form into to little cakes (think crab cakes ) you can coat them in more almond flour , and fry until golden brown on each side, this recipe yields 13 cakes , perfect for a snack I worked it out to be 176 calories , 3 carbs ,10.5 grams of fat and 13.8 grams of protien and they are delishious !! serve with a couple handful of veggies