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@victorious55 thank you for your posts & links. I read everything & everyone’s comments. So very interest & inspiring. I’m glad you posted this as I had been thinking that my “whys” must not be strong enough and/or motivating enough & that’s why I have haven’t been successful. I definitely know what to do but haven’t been.…
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May 4 Looking at the steps. I am at the 2-3 stage & have been there for a while. Good at tracking. I’m a slow learner, so no consistent change … thus very little weight loss & lots of up & down and back & forth. I do best when I plan ahead. I haven’t gotten the hang of it without a definite plan. So no plan is leading me…
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May 3 Exercise No Tracked yes Calorie goal No 3/3 pass days Eating stress again. Knew I Was doing it but so badly needed some happiness even if temporary. I’m obviously a slow learner. Husband left today for the funeral & I had a very rough morning. Got sick to my stomach right before I was to walk out the door. (Probably…
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Hello everyone. I’m hoping to have more exercise days & stay at or under my calorie goal this month. Off to a very rocky start, one of my friend’s 31 yr old son was found dead on his couch in his apartment Had not responded to phone calls or been into work. No health problems as far as I know. Not overweight. Not into…
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Exercise Yes, 25 minutes dancing Tracked yes embarrassing as it was… Calories No All pass days used No winners circle, maybe Champion
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Exercise No Tracked yes Calories no No passes left @Caroline_slowandsteady I could have written your post. I’m exactly the same & especially struggled this month & gained. I have tracked all, and still kept doing it. This month especially bad with food for all the same reasons. Plus I haven’t been planning which is I know,…
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Exercise no Tracking yes Calories no Used all pass days
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Exercise: no Tracking yes Calories at or under no, but not much over Pass days all used
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Thank you, @bookieNJ !
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@Mrs_Hoffer I love the beautiful afghan that you made! Absolutely gorgeous!!! Congratulations on your Stepdaughter's marrage. April 24 Exercise: no Tracked: Yes Calories: yes all pass days used
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April 23 Exercise: yes - a short walk Tracked: no Calories: no all pass days used.
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April 22 Exercise: no Tracked: no Calories: no all pass days used
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Exercise- no Tracked- yes Calorie goal - yes No passes left
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Exercise no Tracked yes Calories yes Pass days all used
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I’m pretty sure I posted, but not seeing it. XXX Passes: all used.
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Thought I posted, but doesn’t appear that way. Yes, tracked & yes calories. No exercise Passes all used.
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No to exercise. Yes to tracking & at or under calories. Pass days: all used
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April 16 Exercise: Yes! Over 10,600 steps Tracked: yes Calories: yes Used all passes
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April 15 Exercise: no Tracked: yes Calories: yes No more passes
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April 14 Exercise: no Tracked: yes Calories: no No more passes
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April 13 Nox3