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W O W !!!!!!!! nice!! :DDD well done, keep going, you're amazing :D
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welcome ^^ i'm just 6 days old in here :laugh: but still and anyway give you a warm welcoming and just for u to know i'm here for anything u need and anything i can help u with :smile:
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thnx! now sb helped me! lol
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thnx! now sb helped me! lol
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cool ^^ i helped sb! lol didn't know u replied… i don't really understand myfitnesspal yet, i'm new and don't know where to check if sb answers LOL hope numbers keep going down and down :D
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welcome ^^ i'm actually new in here too, just 5 days using myfitnesspal… anyway, WELCOME, hope it works for you and, also, i'm here if you need anything (:
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it's possibly just water, you know? maybe you are in your period or sth like that, it can also be you are not eating enough fiber and…well, u know :B eat more fiber and drink water… check your waist in a week! c:
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i believe you should exercise your eaten calories! you eat calories + you don't burn them = no getting thinner. here it is: if you eat more calories than the ones you burn, then you get fatter; if you eat the same calories you burn, you keep in shape and same weight; and if you burn more calories than the ones you eat,…