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Is this a bad thing?
BADGIRLstl
Posts: 473 Member
At first I was losing inches and not pounds. Now I have lost weight, but my waist has increased an inch.... Should I be concerned about this?
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Replies
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it's possibly just water, you know? maybe you are in your period or sth like that, it can also be you are not eating enough fiber and…well, u know :B
eat more fiber and drink water… check your waist in a week! c:0 -
Thanks Shamen.....it is that time of the month.... I didn't consider that... I just freaked out when my measurements went up......0
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cool ^^ i helped sb! lol
didn't know u replied… i don't really understand myfitnesspal yet, i'm new and don't know where to check if sb answers LOL
hope numbers keep going down and down
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Try doing a water flush when it is time for your cycle. It really helps keep the bloat down. Slim 4 Life also has me do this when I cheat a little.
day one - drink 88 ounces water
day two - drink 120 ounces water
day three - drink 88 ounces of water0 -
cool ^^ i helped sb! lol
didn't know u replied… i don't really understand myfitnesspal yet, i'm new and don't know where to check if sb answers LOL
hope numbers keep going down and down
At the top of the thread here, you can click on "My Topics" and that will show you the topics you've posted in.0 -
thnx! now sb helped me! lol0
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cool ^^ i helped sb! lol
didn't know u replied… i don't really understand myfitnesspal yet, i'm new and don't know where to check if sb answers LOL
hope numbers keep going down and down
At the top of the thread here, you can click on "My Topics" and that will show you the topics you've posted in.
thnx! now sb helped me! lol0 -
Awesome!!! Thanks!Try doing a water flush when it is time for your cycle. It really helps keep the bloat down. Slim 4 Life also has me do this when I cheat a little.
day one - drink 88 ounces water
day two - drink 120 ounces water
day three - drink 88 ounces of water0 -
Awesome!!! Thanks!Try doing a water flush when it is time for your cycle. It really helps keep the bloat down. Slim 4 Life also has me do this when I cheat a little.
day one - drink 88 ounces water
day two - drink 120 ounces water
day three - drink 88 ounces of water
Great to know b/c mine is due any day now!!!
Thanks for the tips!!!0
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