mackkcam87

How would I know if I was sticking my tummy out? How do I fix that? When I do ab workouts at the gym I feel really tight afterwards but it doesn't last too long. Should my goal be to get to a point where my tummy always feels that tight?

Thank you!

Thanks. How would I determine whether or not it's loose skin or just the remaining fat my body is still storing?

Hi, I like beer too. Unfortunately, I don't have any tips. Much like astronomicals said I have had to cut back to once a week in order to see progress and stay on track. I have no scientific evidence to back this up but I don't observe the same bloated status of my tummy when I indulge with hard a rather than beer. Maybe…

I'm so sorry to hear that your efforts to be healthy are invalidated by someone who you would hope might always be your biggest advocate and cheerleader. It's a difficult journey to begin with and I'm sure it's not easy without your partner's support. I have included a link to a wonderful blog I follow. It has changed my…

OH MY GOD GIMME

Thank you!

You're the second person who told me that not eating after five is pointless and stupid. Thank you. :) A seemingly reliable website tells me that my BMR is approx. 1325. I had no idea how much I was doing wrong. Thanks for your suggestions. Glad I joined MFP. This undertaking could have made a cranky, hungry woman out of…

It's not nice!!! 've been camping out around between 700-900 a day. Today I joined MFP and it is telling me I need to eat 1200 calories a day which confuses me haha Maybe it's helpful? Is that a normal response to intense physical activity? :)

Thanks for your suggestion. I know self-diagnosing via internet research isn't advisable but what you mentioned about low blood sugar seems fitting. I have been exercising hard probably without enough in my tummy and what I'm feeling fits the description of mild hypoglycemia. Gah! Finding the right the balance is tricky.