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I have lost 50 pounds in six months. My starting weight was just about yours too. I exercised everyday. I did Jillian Michaels Shred and then her 90 day Body Revolution. I also got a FitBit and tried to get 10,000 steps in daily. I am doing Weight Watchers because I like the accountability of being weighed weekly and there…
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Take your measurements and check those every week. Sometimes I find that when I don't lose for a week I usually end up losing a few inches.
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If you think that is bad wait until Phase 3 Workout 9!! Its crazy.
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I have 3 weeks to go and am thinking about Les Mills Pump. Loved Body Revolution and want to do it again but maybe not for a few months.
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Bump so I can follow!
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Awesome! I am so glad to hear it. I am going on a 10 day cruise in December and have been worried for months about all the food on the cruise. Hoping to do as well as you!
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Autumn Challenge SW: 190 GW: 160 9/20: 187.2 9/27: 185.0 10/4: 183.8 10/11: 181.0 10/18: 179.0 10/25: 175.6 11/1: 174.4 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:
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KintraT4 I just finished W5D3 today too! I agree with you about feeling like I won't be able to do the actual 5K but 5 weeks ago I wouldn't have thought I could run for 20 minutes without stopping. Sending you a friend request so we can keep each other going.
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You can do it! I felt the same but I just finished week 4. Its a wonderful program and you will amaze yourself.
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I hate the cardio. I have been doing the couch to 5k 3 times a week and skipping the cardio. I didn't like it in Phase 1 and I still don't like it in Phase 2. My results are excellent. Have been losing pounds and inches!!
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Autumn Challenge SW: 190 GW: 160 9/20: 187.2 9/27: 185.0 10/4: 183.8 10/11: 181.0 10/18: 179.0 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:
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Autumn Weightloss Challenge SW: 190 GW: 160 9/20: 187.2 9/27: 185.0 10/4: 10/11: 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:
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Love that! I am going to have to start doing that!
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Started week 2 today and I still love it. Was amazed at the weight and inches lost just last week.
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Autumn Weightloss Challenge SW: 190 GW: 160 9/20: 187.2 :smile: 9/27: 10/4: 10/11: 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:
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I started it on September 16th. We can keep each other on track!
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I love this idea. Just finished the 30 Day Shred Saturday and am starting the Body Revolution tomorrow. Have also been doing the Yoga Meltdown for a few days last week. Excited now to think about which DVD of her's to do after the Body Revolution.
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Autumn Weightloss Challenge SW: 190 GW: 160 9/20: 9/27: 10/4: 10/11: 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:
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Starting 9-16-13 too!!
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So excited. Just joined my fitness pal and saw this and had to participate. So for the week of September 16th, my goal is 360 minutes. Starting JM Body Revolution tomorrow! Monday - Tuesday - Wednesday - Thursday - Friday - Saturday - Sunday -
