Replies
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Almost thought it was two different people! Great work!
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That is awesome!! Keep it up and you will be there in no time.
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Definitely can tell that this workout is working for you. Keep up the good work and continue to melt those pounds.
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I am currently maintaining my weight at 195. I am 5'10 with a wide shoulders. I experienced the 175 weight when I was sick with pneumonia and friends kept saying I was a scary skinny. So I packed on muscle (a little fat as well) to come back. Think about your body frame before dropping too much because BMI is deceiving and…
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I was somewhat the same way with working full-time, working on Master's, but on the weekends I would do volunteer work. The best thing for me during those busy times were short high intensity workouts. A 20 minute high intensity workout can burn more calories that 1 hour on the treadmill if you are really working hard.…
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AWESOME!!!!!
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Great Job!!!! My reunion is next year and I am hoping I receive the same compliment.
