guroprincess Member

AMBERB6TP Unlimited use :)

Seriously? You're all for forcing people to keep quiet and stay in a marriage that makes them unhappy? Lmao ok.

5'2'' goal weight is 130

Obviously the advice is all going to be "get a new gym", but you've stated you're in a contract so that's a no go for some months. With regards to the annoying guy: it's any time fitness so I'm assuming it's open 24/7? Why not try going unusual hours when he's not there? That's what I do with my 24 hr gym.

I really disagree. I'm married and my entire weight loss journey has been while I haven't been single. I think there's a certain danger in complacency with yourself once you get into a relationship. This seems to imply that part of the reason you want to get healthy is to attract a mate, which is understandable but not…

Around 30 down, 60 left, feel free to add me.

Yes you're probably eating at maintenance-- estimated burns are extremely inaccurate. My suggestion is to cut your calories down to 1500-1600 intake (not net) and be strict with it.

I'm 5'2''. Too tall? Add me if not haha :)

Yeah this: When we talk about the “good” and the “bad,” we are simply referring to cholesterol that is either transported from the liver to your tissues or from the tissues back to the liver. A simple analogy is dump trucks in the blood stream. There are trucks that are hauling cholesterol away from the liver to your…

Your cholesterol was just.. 7? What? There's HDL and LDL. There is "good cholesterol" and "bad cholesterol" and the ratio is what is important.

Your BMR has little to do with your deficit. It's just what you'd need to eat if you were comatose. (I agree with someone else on this thread who says your actual BMR probably isn't 1800.) For 1lb loss per week, you should probably be netting around 1650 calories per day. If you eat 1650 calories, then do 650 calories…

You should really tell your doctor about your chest pains. They could be a sign of a bigger problem.

If you're having a hard time eating the calories you need, then eat more calorie dense foods (nuts, etc.) Your OP says several times that you're afraid of eating more and gaining weight. So... yeah.

Yes, that is overweight. But "regardless of what the tape measure says"? You use the tape measure to track your progress. It's no different from the scale in that way. ETA: Referring to your OP: you can eat as much as you want so long as it's under your TDEE and over your BMR and you'll still lose weight. At different…

Pretty sure it's impossible to gain 30 pounds in a few days.

Because making light of/being sarcastic about those issues is *so much* better.

I went to this page: https://plus.google.com/photos/100465586928988118290/albums/5944306182043275985/5944306181331247090?banner=pwa&pid=5944306181331247090&oid=100465586928988118290 Then I right click -> copy image URL on the image Then put that text in between [IMG*] [/IMG*] tags (without the stars) So the code is:…

Weight does not immediately zap onto your body after you eat over your allotted calories. I wouldn't say make it into a habit, but having a little extra every now and again isn't going to completely throw you off the rails to weight loss. This is the reason I try to look at calories at a weekly level rather than a daily…

I go to a gym that doesn't have free weights (I know!) so I've been using the circuit. It works for me for now. Free weights definitely let you have more control over your routine and such.

Comparing sarcasm on the internet to: 1) Beating 2) Raping 3) Killing 4) Slavery Yeah, this is going to end well.

This is exactly why I think it's asinine to use food as a reward for weight loss. It works for some people but for a lot of others, it totally wrecks things for awhile.

Here you go. Great job on your success!

I don't understand the point of this post. Did you expect everyone to validate your opinion?

Burn 300 calories in 20 minutes? You do realize MFP heavily overestimates burns, right?

Step one: Confront her as others have said. Step two: If she continues to hog it, report her.

What the **** is wrong with you, OP?

Meal timing doesn't make any difference. Eat lots of protein, drink lots of water, and lift heavy.

I live in Michigan too. Where are you located? :O

I'm 23/female, anyone can feel free to add me :)

Binding of Isaac: Wrath of the Lamb